Saturday, November 3, 2007

Easy Baon~perfect for a quick lunch at your desk for 25 minutes


Wish you had the time to leisurely prepare your lunch? Before dialling for delivery or queuing to take out, try these simple, helathy dishes you can ready in 30 min~tops

  • 2 cheese squares
  • 1 pc large potato
  • 1 pc large tomato, thinly sliced
  • 1 egg
  • 1/4 ground chicken
  • lettuce
  • cucumber, thinly sliced
  • oil for frying
  • salt and pepper to taste
  • ketchup
  • 4 slices whole~grain wheat bread
  • Boil potato until tender, peel, mash.
Add ground chicken, salt and pepper, and egg.
Form into two square patties and fry both sides until cook through.
To assemble the sandwich, start with the chicken at the bottom and work your way up with the cheese, lettuce, tomato and cucumber slices.
Add a dallop of ketchup.
Makes two sandwiches.

49 comments:

~*~princess jackie ~*~ said...

nagutom ako ate. :(

melly said...

hehee, sinadya ko talaga to, kc if ever youre in a rush at di ka nakakain., at least di ba puede mong maalalang gumawa kahit man lang sandwich

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According to report of Xinhua News Agency a few days ago, about Yao Ming together the information that American film producer establishs group of movie and TV of film fund, sortie is paid close attention to extensively. Zhang Mingji represents Yao Ming's agent clearly yesterday, at present Yao Ming was not joined or establish the organization of any film fund and so on, nevertheless he is paying close attention to all the time and seek such commercial opportunity.
About Yao Ming together favour of division of of an outstanding personality of production of American independent movie founded the message of fund of a film a few days ago by outside intermediary explodes piece, cause home very quickly each square height attention. Agent Zhang Mingji of Yao Ming anounced to this one message yesterday laugh: "I am OK so say with you, yao Ming and our group has not been joined now or establish the organization of any film fund and so on. Do not pass such commercial opportunity to us it is open, our group also is looking all the time, but at present we won't have the commercial opportunity of the majority the action. But at present we won't have the commercial opportunity of the majority the action..
Zhang Mingji discloses say, jay Cohen is the United States' famous film-maker, "He and Yao Ming and our group is a good friend, we had had this side really before (investment movie and TV) contact, but the action that has not cooperated " . Current, him Yao Ming is in personally home, at the same time the job of busy Shanghai male basket, busy at the same time oneself school work. "His near future can be in home, did not go to the United States negotiating the version that invests the film. Wanted to term begins next, he still must prepare new term. " Zhang Mingji says.
Before this, him Yao Ming ever expressed when accepting media to interview, say a player impossibly one year in succeed with respect to transition, consequently oneself still are in now transfer period, "Become half profession player, half trader from transition of player of a profession " , do not hope [url=http://wholesalenikeshoes.manifo.com/]wholesale nike shoes[/url] to be buckled to go up instantly mercantile cap. Nevertheless, "Maintain state of mind of strong interest of the athlete, competition, always preparing " Yao Ming, be in really keep modest while striding stride advancement in commercial domain quietly.
Nowadays, although still do not have substantial movement, but the team of Yao " open stance " make clear " small giant " bound of prospective sortie movie and TV is not accident. This pull very quickly after retire " Yao Tongxue " , " Yao commissioner " , " Yao ambassador " , " Yao committee member " the clever great stature that waits for numerous honor, can become later how a businessman, be worth all circles to expect continuously.
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