Saturday, November 3, 2007

Easy Baon~perfect for a quick lunch at your desk for 25 minutes


Wish you had the time to leisurely prepare your lunch? Before dialling for delivery or queuing to take out, try these simple, helathy dishes you can ready in 30 min~tops

  • 2 cheese squares
  • 1 pc large potato
  • 1 pc large tomato, thinly sliced
  • 1 egg
  • 1/4 ground chicken
  • lettuce
  • cucumber, thinly sliced
  • oil for frying
  • salt and pepper to taste
  • ketchup
  • 4 slices whole~grain wheat bread
  • Boil potato until tender, peel, mash.
Add ground chicken, salt and pepper, and egg.
Form into two square patties and fry both sides until cook through.
To assemble the sandwich, start with the chicken at the bottom and work your way up with the cheese, lettuce, tomato and cucumber slices.
Add a dallop of ketchup.
Makes two sandwiches.

26 comments:

Anonymous said...

nagutom ako ate. :(

melly said...

hehee, sinadya ko talaga to, kc if ever youre in a rush at di ka nakakain., at least di ba puede mong maalalang gumawa kahit man lang sandwich

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